10 indian summer drinks to beat the heat

Aam Panna

1

A tangy and sweet raw mango drink, spiced with cumin, black salt, and mint. It helps prevent heat strokes.

Jaljeera

2

A spicy and cooling drink made from cumin, mint, black salt, and tamarind, perfect for digestion and hydration.

Sugarcane juice

3

A naturally sweet and refreshing juice loaded with essential nutrients and antioxidants.

Sattu drink

4

Made from roasted gram flour (sattu), water, lemon, and black salt, this high-protein drink is an energy booster.

Nimbu pani (shikanji)

5

A simple lemonade with lemon, sugar, black salt, and mint, offering instant refreshment.

Falsa

6

A tangy drink made from falsa (Grewia asiatica) berries, known for its cooling properties.

Bel Sharbat

7

A health-boosting drink made from wood apple (bael), known for its digestive benefits.

Coconut water

8

A natural electrolyte drink that keeps you hydrated and replenishes lost minerals.

Thandai

9

A special North Indian drink made with milk, nuts, fennel, and spices like saffron and cardamom, traditionally enjoyed during Holi.

Buttermilk (Chaas)

10

A special North Indian drink made with milk, nuts, fennel, and spices like saffron and cardamom, traditionally enjoyed during Holi.